Thank you for Namban member.I enjoyed very much!!
2011/01/18
Thank you for Namban member.I enjoyed very much!!
2010/11/29
Ohtawara marathon 2010
Although I have not enough training before race,I could run until the goal.My target time is 3h 30m.I am satisfied with this result and my time is 3h 27m.
New course,as Colin-san said,it was so difficult from 25k to 34k point.
Over 25k point,strong and cold wind against us and we could see lo—ng uphill in the distance.My mind was shaken so slowdown…
This time I ate seven rice cakes(omochi) before race.but when I ate seventh omochi,bit threw up..:P
After the race,I had a good time with Nambaners.
Colin-san is MVP!! (marathon,driving and mixed bath?)
Thank you to everyone who paticipate.
My split times
10k 48:21
15k 23:46
20k 23:25 47:10
half 1:40:43
25k 23:47
30k 26:57 50:46
35k 25:34
40k 25:05 50:39
goal 10:57 3:27:57
2010/06/24
Today Oda-field
1200m+100mjog+300mdash ×2
800m+100mjog+300mdash ×2
It was hot and very humid..I run slowly and lazy..-_-
2010/05/05
Ohyama training
2010/02/21
Ohme marathon 30k
My result
placed 36 rd
15km 01:12:39(60 rd)
20km 01:36:26(55 rd)
25km 01:58:54(55 rd)
Goal 02:20:34
I am going to run TOKYO MARATHON next weekend instead of Namban cute lady.:D
Of course "FULL MARATHON".
2010/01/05
2010 my goal
Marathon
・Completion of the marathon (2009 no record...)
・Completion of Mt Fuji race
Electone
・I hope to go a pro in this year.
English
I improve my TOEIC score (Now 420)
if possible 600??
Traveling abroad
I hope to go Chiang Mai,Dalian and watching major league.
ESP,Matsui vs Ichiro.:)
Kotoshimo Yoroshiku ne
Rie
2009/12/24
JYOUNETSU TAIRIKU
I performed at the song "JYONETSU TAIRIKU (情熱大陸)."I felt nervous!!!!
Merry Christmas!! :)
JYONETSU TAIRIKU (YOU TUBE)
http://www.youtube.com/user/Riedon24